Consultations
Initial consultation
60-minute consultation, includes food and training analysis, goal setting, recommendations based on goals, email Q&A
Cost: R700
Follow-up sessions
30-45 minutes, includes analysis and adjustments as needed
Cost: R450
Follow-up package
4 sessions: Initial consultation and 3 follow-up sessions
Cost: R1800
Nutrition Coaching
12 week nutrition coaching, initial consultation, weekly check-ins (email / WhatsApp / calls)
Cost: R2200
Additional services
Endurance coaching and nutrition
Endurance training programme with nutrition advice, with a strength training programme. Weekly check-ins via WhatsApp and monthly video calls.
Cost: R1800 per month
Endurance coaching
Endurance training programme, with strength training programme. Weekly check-ins and monthly video calls
Cost: R1500 per month
DNA testing
DNA Core – R4800 + R150 courier fee
DNA health, DNA diet, DNA sport, DNA active – R3600 + R150 courier fee
Visit our DNA testing page for more information