Services

Consultations

Nutrition consultations are available in-person or online
Initial Consultations
Duration: 60 minutes
Cost: R600
Includes: Food and training analysis, dislikes, cooking habits, recommendations based on goals, email Q&A

Follow-up Sessions
Duration: 30 minutes
Cost:  R450
Includes: Analysis and adjustments as needed

Follow-up Package
Cost: R1800
Includes: Initial consultation and 3 follow-up sessions

Nutrition Coaching
Duration: 12 weeks
Cost: R2150
Includes:  Initial consultation, weekly check-ins (email / WhatsApp / calls)

Additional Services

DNA testing
DNA Diet, DNA Sport, DNA Health, DNA Active.

Body composition analysis

Talks / Workshops
Fuel for training, Fuel for competition, Recovery nutrition
Talks can be tailored to your needs.