Meal planning is often listed as one of the top habits for healthy eating, however many of us view this as too daunting a task or a waste of time. On the contrary, proper meal planning will save you time. You won’t have to cook every night and get a head start of your meal prep, so that you can enjoy a healthy meal every day of the week, helps you make healthier food choices and saves you money. #1 Saving You Time This is a bonus for a busy lifestyle and especially those that’s not so fond of cooking. By selecting your meals for the week in advance, you…