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  • Home
  • Blog
  • Services
    • Nutrition Consultations
    • DNA Testing
    • Low Carb Kickstart
  • DNA Testing
  • Low Carb Kickstart
  • Contact
  • Blog

    Podcast: The best known predictor of healthy aging

    24 June 2025 /

    Fuel Form owner, Louise was invited by Doctors Rudy and Shaun to discuss the ins and outs of VO2max on their podcast, Innersight. During the episode they discuss what VO2max is, how to test VO2max, the importance of VO2max for daily living and tips on how to improve it. Click on the link below to listen to the podcast.

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    Louise Engelbrecht 0 Comments

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