DNA Core

DNA core combines many of the other DNA tests and helps you to live a healthier and active life, while helping you achieve your exercise goals and manage your weight.

The DNA core report not only includes your macronutrient requirements (fat, carbohydrate, protein) but also examines metabolism-related micronutrients (vitamins and minerals) and food intolerance and sensitivity.  

Your risk for certain diseases, such as cholesterol, insulin resistance, type 2 diabetes, and osteoporosis, is identified, while also gaining insight into how you respond to exercise, how well you recover, and your risk for injury.

With the DNA core, we can design both a nutrition and exercise plan to improve your fitness, health, and body composition while mitigating certain health risks.